Author: Orthopedic Associates Team

Heel Pain – Is It Plantar Fasciitis?

October 26th, 2018

Heel Pain – Is It Plantar Fasciitis?

If you or a loved one are experiencing pain in the heel or foot, make sure you take immediate action. Your feet are too important. Visit a Sports Medicine Doctor near or see a Foot Specialist to correct the issue The Trouble with Heel Pain Your feet contain a collection of bones, ligaments, tendons, and muscles that you… Continue reading Heel Pain – Is It Plantar Fasciitis?

What Are The Causes Of Elbow Pain?

October 20th, 2018

What Are The Causes Of Elbow Pain?

Elbow Pain Explained Imagine yourself functioning in your normal day-to-day activities. Maybe you are working at your desk. Or, you are having lunch in the breakroom at your workplace. Or, maybe you are in your kitchen at home. You reach for an object and suddenly… “Ouch! what was that?” You just experienced elbow pain, and you… Continue reading What Are The Causes Of Elbow Pain?

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The Evolution of Orthopedic Sports Medicine

August 23rd, 2018

The Evolution of Orthopedic Sports Medicine

What is Orthopedic Sports Medicine? To put it simply, this is an umbrella term that encompasses a variety of healthcare professionals who specialize in taking care of athletes. In general, a sports medicine physician can care for athletes of any age and skill level, from youth sports all the way up to the professionals. Sports… Continue reading The Evolution of Orthopedic Sports Medicine

Everything You Need to Know About Your Muscles

August 20th, 2018

Everything You Need to Know About Your Muscles

Do you know everything you need to know about your muscles? They are a finicky beast, especially in later years of our lives. Requiring near constant maintenance, building and keeping muscle is something we should always be thinking about. However, it needn’t be all work. Here are a few fun facts that might just help… Continue reading Everything You Need to Know About Your Muscles

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“Why Do My Joints Hurt?”

August 13th, 2018

“Why Do My Joints Hurt?”

If you’ve found yourself asking, “why do my joints hurt?” then it’s probably time to see a doctor. Joint pain is never a good sign, though it’s often easy to cope with and remedy. Still, it has myriad causes, and diagnosing them usually requires a medical degree. Some are clearer than others, but the different… Continue reading “Why Do My Joints Hurt?”

The Difference Between Aerobic and Anaerobic Exercises

August 6th, 2018

The Difference Between Aerobic and Anaerobic Exercises

You’ve probably heard quite a bit about aerobic and anaerobic exercises, but do you really know what the difference between aerobic and anaerobic exercises is? Do you know which you should be doing? The answer isn’t hard to find. If you know what your exercise goals are, then you should easily be able to figure… Continue reading The Difference Between Aerobic and Anaerobic Exercises

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Golfers Elbow Surgery Recovery Time

July 24th, 2018

Golfers Elbow Surgery Recovery Time

If you’re experiencing pain and think you may require golfers elbow surgery, seek medical attention from a sports injury clinic near you. Orthopedic Associates offers a full spectrum of musculoskeletal care, along with in-house physical therapy, and state-of-the-art-technology including our digital imaging and open MRI, and an on-site surgical center for more patient convenience. Golfers… Continue reading Golfers Elbow Surgery Recovery Time

Neck Pain, Commons Causes and What Can Be Done to Help

people, healthcare and problem concept - unhappy man suffering from neck pain at home
July 22nd, 2018

Neck Pain, Commons Causes and What Can Be Done to Help

Neck Pain – Causes, Treatment & Prevention With a growing number of individuals employed in office jobs where they sit for long hours in front of a computer, it should come as no surprise that many Americans today experience chronic neck discomfort. While this might be considered a minor nuisance to some people, if neck… Continue reading Neck Pain, Commons Causes and What Can Be Done to Help

The Truth About Concussions

July 10th, 2018

The Truth About Concussions

Concussions have been in the news a lot over the past few years, which has made learning about them increasingly difficult. The truth about concussions is this: we don’t know everything. A lot of research is being done right now, and a lot of research that has been completed is inconclusive. Here’s what we know.… Continue reading The Truth About Concussions

Muscle Overuse: How Much is Too Much?

July 3rd, 2018

Muscle Overuse: How Much is Too Much?

Exercising is great, but too much can quickly become a problem. Muscle overuse isn’t something that many of us are familiar with, but it is certainly an issue. From pulled backs to torn biceps, this is what working too hard can do to your body. Muscle Overuse: How Much is Too Much? When it comes… Continue reading Muscle Overuse: How Much is Too Much?