Orthopedic Surgeons, Sports Medicine Specialists in Texas | 2 Locations
Health Benefits Of Walking If you or someone that you know has decided that it is important to begin exercising regularly, then this is an excellent decision due to the improvements in health and fitness that can result. A simple walk can be extremely beneficial for you physically and mentally, and the list of reasons… Continue reading The Benefits Of Walking
While our blood will normally flow steadily throughout our body, that progression will also stop if we encounter an injury, or we if accidentally cut ourselves. When that occurs, our blood platelets and plasma proteins become thick and form a gel-like mass. This is a protection mechanism that is designed to plug the impacted area… Continue reading Reducing The Risk Of Blood Clots When You Travel
Avoid Golf Injuries The game of golf provides multiple layers of appeal for the people who attempt their first round, and decide that this activity is something worth continuing. Playing golf can lead to frustration if your ball isn’t landing in the location that you prefer. But getting out onto the golf course, walking, and… Continue reading Reducing The Risk Of Injuries When Golfing
Avoid Injuries While Swimming Many of you are continuing to embrace the advantages of being outside during these days of summer, and a number of these outdoor activities are related to sports and recreation. That includes swimming, which of course can be enjoyed at any time during the year. However, it still presents unique benefits… Continue reading Safety Tips While You Enjoy Swimming this Summer
Exercising With Arthritis The list of benefits that you can receive from making sure that you exercise on a regular basis is enormous. This has been discussed in a previous article and remains vitally important for anyone who is physically capable of maintaining a workout regimen. This is also true for anyone who is experiencing… Continue reading Why Exercising With Arthritis Is Important
Herniated Disc – Symptoms, Causes & Treatment When you hear the term “herniated disc”, you might associate this condition with a problem that can occur in the lower back. This is correct, as 80% of all adults will find themselves experiencing lower back pain at some point during their lives. The majority of cases in… Continue reading Symptoms, Causes, And Treatments For A Herniated Disc
Avoiding Falls As A Older Adult Anyone is capable of falling regardless of their age, and there a number of reasons why this can happen. But if you or one of your parents have reached the point in life where turning age 65 has either occurred or is imminent, then the statistics concerning how many… Continue reading The Dangers Of Falls For Older Adults And How To Avoid Them
Why You Should Get Into Cycling The advantages of maintaining a healthy lifestyle that includes a regular exercise regimen are well-documented and the numerous ways in which maintaining a goal of consistent exercise can provide a boost to your health and fitness have been discussed in this previous article. The increased risk of encountering serious… Continue reading The Advantages Of Cycling
What To Expect While Using A Walking Aid Regardless of your age, or how frequently you maintain a regular exercise regimen, there is always the possibility that an unexpected injury will suddenly occur that leaves you unable to walk on a temporary basis. This could be the unfortunate result of issues such as a broken… Continue reading You Suddenly Need A Walking Aid – Now What?
Your knee is a complicated joint that takes on critical responsibilities in order for you to conduct your normal day-to-day activities. You depend on it for stability as you move two vital areas that you rely upon to maintain your mobility – your lower leg, and your thigh. This requires your knee to carry the… Continue reading Common Knee Problems And When You Should Visit A Doctor
